One of the most profound roots of hypertension is the “water-fluid conflict.”  This conflict emerges when life feels overwhelming, as if...

Functional hypertension is triggered by emotional stress, fear, or anxiety. The sympathetic nervous system becomes hyperactive,...

Chronic structure hypertension can sometimes be traced back to a deeper emotional pattern known as the self-devaluation conflict . This...

Feeling “drowning in pressure,” losing your personal territory, or battling deep self-doubt—can silently drive high blood pressure. These...

What if your blood sugar story had more to do with emotional survival than just sugar and insulin? 如果你糖尿病的故事，其實不只是關於糖與胰島素，而是身體啟動的自我護模式呢？...

Have you ever felt like life is holding you down — like you're dragging a weight you can’t drop? That invisible burden, the sense of...

我們常以為受傷只是意外，是單純的身體問題，和內心世界無關。但根據 德國新醫學（GNM） ，身體常透過症狀來說話，尤其是在一場內在衝突剛剛解決之後。疼痛或受傷也許不是「無緣無故」，而是身體在釋放情緒壓力、完成療癒過程的方式。 Most of us think of...

當你或身邊的人發現乳房有腫塊時，第一反應通常是害怕和擔憂。腫塊是不是病？是不是壞了？是不是一定要恐慌？在現代醫學的框架下，這種疑問和恐慌很自然，但德國新醫學 German New Medicine（GNM）帶給我們一個截然不同的視角：這個腫塊，其實不是錯誤，也不是身體壞掉的...

Your gut bacteria may be small, but they play a big role in keeping you balanced and inflammation-free. Here’s how: 腸道菌 叢 ：你健康的微型守護者...

Fever isn’t just an annoying symptom — it’s actually your body’s clever way of fighting back against disease. Here’s how it helps:...

Each generation approaches learning and work differently, shaped by the world they grew up in. Over time, the focus has shifted from...

X,Y,Z世代的疾病觀：從身體病痛到身份標籤 X Generation (1965-1980): Primarily Physical Illnesses, Low-Key Approach X 世代（1965-1980）：身體疾病為主，低調處理...

When we think about dehydration, our minds often jump to scorching summer days and sweating under the blazing sun. But did you know that...

植物油好唔好？ 1. 菜籽油 (Rapeseed Oil) 這種油常見於烹飪和加工食品中，含有大量Ω-6多不飽和脂肪酸，在高溫下會生成有害物質。 2. 大豆油 (Soybean Oil) 大豆油是另一種常見的植物油，與菜籽油類似，含有高量的Ω-6脂肪酸，且容易在高溫下氧化，...

Designed by Freepik 在寒冷作用下，手腳會感到冰冷，甚至變白。這種情況通常是由寒冷引起的血管反應或皮膚損傷所致，並且在寒冷季節或長時間暴露於寒冷和潮濕的環境中較為常見。通常是因為血管收縮或血管痙攣所造成，限制了血液流向四肢，這是身體對寒冷的自然反應。因寒冷...

順勢療法通常被認為是一種整全健康方法，因為它強調治療整個人，包括身體、心理和情緒方面，而不僅僅是專注於治療疾病或症狀。以下是許多人認為順勢療法適合整全健康的原因： Homeopathy is often considered a holistic health...

Menopause is the process in which a woman’s menstrual cycle gradually comes to an end. It is a natural stage of life, although...

發燒是身體對感染的自然反應。它刺激免疫系統更快地解決入侵病毒，並形成防護網。 如果你的小朋友使用退燒藥來抑制發燒，他們對順勢療法療劑的反應不會那麼快，感染可能會延長（或惡化）。重要的代謝過程可能會被破壞，研究顯示出現氣喘等其他健康問題的風險更大。...

Allium Cepa (All-c.) 是治療傳染性鼻炎或過敏性鼻炎（鼻黏膜卡他性發炎）的關鍵藥物。 感到困倦、難以集中註意力 因鼻炎而感到迷糊。 症狀在晚上和溫暖的房間裡更嚴重， 在露天環境中症狀會得到改善。 All-c...

Flaxseeds are an excellent source of omega 3 fatty acids; they are also rich in fibre; and they have an amazing mucilaginous quality...