Chillblains are usually explained as a reaction to cold weather and poor circulation. From the German New Medicine (GNM) point of view, however, cold is only the external trigger. The real cause lies much deeper, in an unresolved biological conflict connected to separation, contact, and emotional warmth. In GNM, the skin is linked to separation conflicts. This includes physical separation, such as being away from someone important, but also emotional separation, such as feeli

Colour changes in the body often reflect movement, vitality, and how a person engages with the world. White, chalky, or pale states can suggest reduced circulation, reduced movement, and reduced confidence. Rather than reaching outward, the system turns inward, seeking safety through containment and protection. This inner state can quietly shape how the body expresses itself over time. STOOL - WHITE - chalk, like - curdy SKIN - ERUPTIONS - whitish - chalk; like EXTREMITIE

Some limitations are not created by the body. There is no physical weakness, no real barrier, no external danger. Yet the person feels unable to move freely in the world. In homeopathy, this inner experience matters deeply. When the ground feels unstable, when safety depends on someone walking beside us, when the outside world feels too exposed, life naturally becomes smaller. These are not imaginary fears. They are expressions of how the inner world is experienced. Illness o

Some people cannot go to the supermarket alone. They cannot travel, decide, or act by themselves. Not because their legs are weak. Not because there is danger outside. Nothing physical is stopping them. Yet their world becomes smaller. In homeopathy, this is an important observation. Because illness often begins as an inner limitation before it becomes a physical one . The body usually does not fail first. The sense of confidence, safety, and self-trust fades quietly over

Have you noticed this strange thing we often do? We look at a photo of ourselves and feel unhappy. “My face looks tired.” “I look old.” “I am not attractive.” We turn away from the mirror with a small sigh. But then, years later, we find that same photo again. And suddenly we say, “Oh… I actually looked quite good.” “I looked healthy.” “I didn’t realise it at that time.” Nothing in the photo changed. Only our eyes changed. Only our heart changed. This moment, right now,

One of the most profound roots of hypertension is the “water-fluid conflict.”  This conflict emerges when life feels overwhelming, as if...

Functional hypertension is triggered by emotional stress, fear, or anxiety. The sympathetic nervous system becomes hyperactive,...

Chronic structure hypertension can sometimes be traced back to a deeper emotional pattern known as the self-devaluation conflict . This...

Feeling “drowning in pressure,” losing your personal territory, or battling deep self-doubt—can silently drive high blood pressure. These...

What if your blood sugar story had more to do with emotional survival than just sugar and insulin? 如果你糖尿病的故事，其實不只是關於糖與胰島素，而是身體啟動的自我護模式呢？...

Have you ever felt like life is holding you down — like you're dragging a weight you can’t drop? That invisible burden, the sense of...

我們常以為受傷只是意外，是單純的身體問題，和內心世界無關。但根據 德國新醫學（GNM） ，身體常透過症狀來說話，尤其是在一場內在衝突剛剛解決之後。疼痛或受傷也許不是「無緣無故」，而是身體在釋放情緒壓力、完成療癒過程的方式。 Most of us think of...

當你或身邊的人發現乳房有腫塊時，第一反應通常是害怕和擔憂。腫塊是不是病？是不是壞了？是不是一定要恐慌？在現代醫學的框架下，這種疑問和恐慌很自然，但德國新醫學 German New Medicine（GNM）帶給我們一個截然不同的視角：這個腫塊，其實不是錯誤，也不是身體壞掉的...

Your gut bacteria may be small, but they play a big role in keeping you balanced and inflammation-free. Here’s how: 腸道菌 叢 ：你健康的微型守護者...

Fever isn’t just an annoying symptom — it’s actually your body’s clever way of fighting back against disease. Here’s how it helps:...

Each generation approaches learning and work differently, shaped by the world they grew up in. Over time, the focus has shifted from...

X,Y,Z世代的疾病觀：從身體病痛到身份標籤 X Generation (1965-1980): Primarily Physical Illnesses, Low-Key Approach X 世代（1965-1980）：身體疾病為主，低調處理...

When we think about dehydration, our minds often jump to scorching summer days and sweating under the blazing sun. But did you know that...

植物油好唔好？ 1. 菜籽油 (Rapeseed Oil) 這種油常見於烹飪和加工食品中，含有大量Ω-6多不飽和脂肪酸，在高溫下會生成有害物質。 2. 大豆油 (Soybean Oil) 大豆油是另一種常見的植物油，與菜籽油類似，含有高量的Ω-6脂肪酸，且容易在高溫下氧化，...

Designed by Freepik 在寒冷作用下，手腳會感到冰冷，甚至變白。這種情況通常是由寒冷引起的血管反應或皮膚損傷所致，並且在寒冷季節或長時間暴露於寒冷和潮濕的環境中較為常見。通常是因為血管收縮或血管痙攣所造成，限制了血液流向四肢，這是身體對寒冷的自然反應。因寒冷...