順勢療法用於花粉症 - Homeopathy for Hay Fever
- kesterkwong
- May 19, 2024
- 4 min read
樹木和植物開花是春夏天美妙的一面，但是對於花粉症患者來說，這可能是一個真正的挑戰。在你退而求其次選擇塑膠花和人造草坪之前，值得嘗試以下順勢療法療劑：
The flowering of trees and plants is the wonderful side of spring but for sufferer of hay fever, it can be a real challenge,. Before you settle for plastic flowers and artificial turf, it's worth giving these homeopathic remedies a try:
花粉熱的常見症狀： Common symptoms of Hay Fevers:
經常打噴嚏
Frequent sneezing
流鼻水
Running nose
水汪汪的眼睛
Watery eyes
花粉症適用順勢療法療劑 Homeopathic remedies for hay fever:
ALLIUM CEPA
口渴
Thirsty
鼻子流出大量水樣分泌物，灼傷嘴唇和鼻翼，留下紅色條紋。
Nose discharge watery profusely, burns the lips and wings of nose, leaves red streaks.
眼睛大量流水，但不刺痛或發炎
The eye water profusely, but do not sting or become inflamed
癢癢的咳嗽
Tickly cough
對花的氣味和桃皮非常敏感
Very sensitive to odour of flowers and the skin of peaches.
ARSENICUM
鼻子流出大量水樣分泌物灼傷嘴唇和鼻翼，留下紅色條紋。
Nose discharge watery profusely, burns the lips and wings of nose, leaves red streaks.
不停地打噴嚏
Sneezing is relentless
焦慮、不安、經常氣喘
Anxious, restless, often asthmatic
EUPHRASIA
打噴嚏，流大量辛辣的淚水，眼睛發紅，眼睛流淚
Sneezing with profuse acrid tears, red eyes, very watery eyes
眼皮腫脹
Swollen eyelids
眼睛對光線敏感
The eyes might be sensitive to light
大量溫和的鼻涕
Profuse bland nasal discharge
在露天和有風的情況下情況更糟
Worse in open air and wind
GELSEMIUM
早上劇烈陣發性打噴嚏
Violent morning paroxyms of sneezing
鼻子有水狀和灼熱感的分泌物
Watery and burning discharge from nose
臉燙
Hot face
眼皮有沉重感
Sensation of heaviness on eyelids
全身、四肢疲倦
Tiredness in whole body and limbs
NAT. MUR
眼睛和鼻子有大量水樣分泌物
Watery and profuse discharge from eyes and nose
經常打噴嚏
Frequently sneezing
淚水燃燒，眼角又紅又痛。
Tears burn and the corners of the eyes are red and sore.
失去味覺和嗅覺
Lose of taste and smell
渴望鹽
Desire salt
陽光下較差，海邊較好。
Worse in sun, better at seaside.
NUX VOMICA
令人痛苦的長時間陣發性噴嚏
Distressing prolonged paroxysms of sneezing
晚上流鼻水、鼻子堵
Running nose, nose blocked up at night
鼻子、眼睛和臉部過度刺激
Excessive irritation in nose, eyes and face
熱感
Sensation of heat
對寒冷敏感，早上和露天時情況更糟
Sensitive to cold, worse in the morning and in the open air
非常煩躁
Very irritable
SABADILLA
眼睛和眼瞼發紅、灼痛
Red, burning eyes and eyelids,
有水樣分泌物，但鼻孔堵塞
Watery discharge, but nostrils are stuffed up
鼻子癢，流鼻血
Itching in nose, bleeding from nose
打鼾
Snoring
劇烈打噴嚏，一次打10個或更多噴嚏。
Violent sneezing, 10 or more sneezes at a time.
額部劇烈疼痛
Severe frontal pain
為甚麼使用順勢療法？Why homeopathy?
花粉熱是對花粉的過敏反應，會引起多種症狀，從輕微刺激到真正虛弱的症狀。
Hay fever is an allergic reaction to pollen, which causes variety of symptoms, from mild irritation to really debilitating condition.
傳統醫療用抗組織胺和抗鼻塞藥等是抑制症狀，一旦藥效消失，症狀可能會再次出現。而且，藥物的不良反應也可能導致其他更嚴重既症狀。
Conventional treatments, such as antihistamines and decongestants, work by suppressing symptoms, which may return with a vengeance once the medicine wears off. Not only that but the adverse effects of the medication may cause the very symptoms you are trying to prevent.
順勢療法相反，是透過刺激身體的自癒能力來停止症狀的重複發生，因此可以更有效。並且，與傳統醫療不同，順勢療法沒有副作用。
Homeopathy on the other hand, works by encouraging the body to stop the symptoms occurring and can therefore be be far more effective. And, unlike conventional treatments, homepathic remedies have no side effects.
如何滅少接觸過敏源？ How to reduce your exposure to allergy triggers?
避免在花粉數量最高的清晨進行戶外活動，並在乾燥多風的日子待在室內。外出的最佳時間是在一場大雨之後，這有助於清除空氣中的花粉。Avoid outdoor activity in the early morning when pollen counts are highest and stay indoors on dry, windy days. The best time to go outside is after a good shower of rain, which helps clear pollen from the air.
避免修剪草坪、除草和其他會引起過敏原的園藝雜務。Avoid mowing the lawn, weeding and other gardening chores that stir up allergens.
脫掉在外面穿的衣服，然淋浴以沖洗掉皮膚和頭髮上的花粉。Remove clothes you've worn outside and shower to rinse pollen from your skin and hair.
不要將衣物掛在外面 -- 花粉會黏在床單和毛巾上。Don't hang laundry outside -- pollen can stick to sheets and towels.
如果您在戶外工作，請戴上口罩。Wear a face mask if you do outside chores.
Reference:
Misha Norland, A guide to homeopathic first aid, 6th Edition
The magazine of Homeopathy UK, H&H, Spring 2024
Comments